Physiotherapy, Reimagined.
Life, Redefined.
Navigate pain and injury with confidence. No fleeting remedies, no misinformation, just evidence-based physiotherapy that enables you to reclaim your life.
Meant To Move is your partner in Physiotherapy and Pain Management.
ABOUT MEANT TO MOVE
Evidence-Based Physiotherapy Committed to Transforming Your Life
Guiding you beyond quick fixes and gimmicks, Meant To Move focuses on meaningful communication and education.
Our vision is to foster your resilience and independence, turning you into an active participant in your recovery.
In this journey, your transformation is the triumph.
OUR SERVICES
Reliable Physiotherapy Built Around Your Needs
Our digital journey is focused on your specific needs, setting you on a course towards confidence and resilience.
One-on-One Clarity Consultation
An intensive 60 minute session aimed to understand your story, evaluate your condition, and set the stage for your tailored physiotherapy plan.
Comprehensive Long-Term Support
Tailored guidance over a 3-month period to keep you aligned with your recovery goals, while empowering you with the skills to manage pain on your own.
VIRTUAL CARE
Recovery knows No Borders: Offering Excellent Care, Anywhere and Anytime
Meant To Move offers top-tier, personalized physiotherapy care right from the comfort of your home, flexible to accommodate your schedule and needs, ensuring your path to recovery remains uninterrupted.
The Physiotherapy Journey
Skills You Will Learn with Us
Navigating Pain
Assisting in understanding, management, and reduction of pain through simple, yet effective physiotherapy exercises and routines.
Overcoming Fear
Offering strategies and guidance that helps you overcome fear of movement or activities, restoring your confidence and ability to enjoy life fully.
Strength Training
Customized strength training regimes aimed at enhancing your physical capabilities, boosting your health, and ultimately improving quality of life.
Sense Making
Helping you to interpret your body signals, understand its language, and respond appropriately to prevent injury and enhance well-being.
Optimizing General Health
A holistic approach to improve your overall health, focusing on both physical fitness and mental wellness.
Nurturing Autonomy
Providing you with the skills and understanding to take an active role in your health and progress without continued aid.
Navigating Complexities Together
Conditions We Can Work Through
Hear from Our Champions
Testimonials from Previous Clients
Frequently Asked Questions
Is physiotherapy suitable for me?
Physiotherapy is suitable for people dealing with chronic or intermittent pain, those recovering from injuries, individuals seeking second opinions on surgeries, or just about anyone aiming to improve their general health and mobility.
In essence, if you're keen on taking an active role in your rehabilitation and willing to engage in meaningful growth, Meant to Move is here for you.
What can I expect during the initial consultation?
The initial consultation lasts between 60 to 90 minutes. It's an opportunity for us to understand your story, assess your condition, and outline your rehabilitation plan.
We'll discuss your symptoms, goals, lifestyle, and create a tailored plan that suits your needs.
What is the Long-Term Support plan?
The Long-Term Support package spans over three months and provides sustained guidance to align you with your recovery goals.
It includes personalized coaching, exercise programming, performance tracking, and support to instill self-management skills.
How is Remote and Flexible Assistance facilitated?
Our sessions are conducted remotely via a communication platform of your choosing, translating to excellent, flexible care no matter your location. This setup accommodates your schedule and ensures your recovery path remains consistent and effective.
How can physiotherapy help manage my unique conditions like diabetes or chronic pain?
Physiotherapy provides practical strategies in managing various conditions. For chronic pain, it can help decipher the pain and offer techniques to manage and gradually reduce it. Meanwhile, for conditions like diabetes, exercise programs can be designed to maintain optimal blood sugar levels and support weight management.
What is Meant To Move's approach to patient care?
At Meant To Move, we aim to treat patients with trust, empathy, and empowering education. It's about creating an active, engaged patient who can confidently navigate their pain and join in recovery. The ultimate goal is to create independent individuals who need minimal intervention in the future.
Why might virtual physiotherapy be more beneficial than in-person care?
With virtual physiotherapy, your care becomes more accessible and convenient. Rather than commuting, you can connect with your physiotherapist from the comfort of your home. This is especially beneficial for those with mobility issues or hectic schedules.
Furthermore, virtual care encourages you to take an active role in your rehabilitation. By participating in the diagnosis, treatment plan development, and execution, you become more invested in your health journey. Ultimately, this can enhance long-term outcomes.
Most importantly, at Meant To Move, virtual physiotherapy embraces an evidence-based approach. This means your treatment is based on the latest, high-quality research. So, despite the distance, you're still receiving trustworthy, effective care.
Physiotherapy, education, telehealth. Consultations available in English or Swedish.
Copyright Meant To Move 2023